If my dogs could, I’m sure they would give these kicks an 11/10 as well. No signs of wear although a little dirty from use.
(I have the baby blue Blue Fog/Blue Glass color variant.) So far they’ve held up really well. I’ve never felt any pain during or after a run, and it doesn’t hurt that they come in fun, bright colors. They have made daily walking the dog even more pleasant and convenient. I’ve been wearing Hoka Bondi 7s exclusively for four months now and will probably never wear another sneaker when I’m walking long distances. So if you are a hiker and a runner, these were basically made for you. And those who like to walk and run outside: These are very, very breathable – even in 90 degree weather in Los Angeles.īondi 7s are also great for running long distances, although I haven’t tested them for that. They’re also lightweight and have a slanted heel design, which personally helps me with balance when my dogs decide to lunge after a squirrel (sigh, we’re working on this). Thanks to their EVA midsole and memory foam collar that hugs your feet and ankles, you’ll feel ultra supported in these sneakers. We’ve written a lot about Hokas – because they’re excellent shoes (in fact, the Bondi 7s have the American Podiatric Medical Association’s seal of approval), especially for those who like to walk a lot. Luckily, I work at a wellness publication, and a fellow editor recommended I try out Hokas, specifically the Hoka Bondi 7 ($160), which has epic cushioning, absorbs all the bumps from the pavement, and makes for a smooth walk. Since I do a lot of walking, I’ve ridden through at least three pairs of sneakers, all of which are either very worn or cause discomfort after a mile or so (or both). Testing hokas on my 3 mile dog walks! 11/10 recommend♬ Original sound – Gina Vaynshteyn We ride about three miles a day, at least five days a week (the weekends are for parks), and I’ve strategically planned all the hills in my neighborhood to make sure we incorporate some nice climbs-we’ll all get a good little glute workout. I’ve always made sure my dogs have daily walks, but it’s only in the last year that I’ve increased the mileage and intensity – for both myself and the puppies. That way, they’re too tired to eat the couch or the walls (yes, they’ve done both, and no, I don’t want to talk about it). I have two very large, anxious puppies who need to walk a lot to get some of their energy out and panic. And do you know who else shares our mutual enthusiasm for walks? Dogs.
There’s a mountain of evidence showing that daily walks are great for our physical and mental health (for starters, walking can do wonders for our cardiovascular system, in addition to fighting stress and anxiety).
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